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Run: Aerobic Zone Previous Next

5/24/2008

Date

7:03 AM

Time

10.4 mi

Distance

1:35:43

Duration

9:15 mi

Pace

Equipment

ASICS Gel-Kayano 13 (stl)

Health

Weight185 lb

Avg HR160 bpm

Max HR189 bpm

Rest HR54 bpm

kilojoules6063

Weather

Temperature58 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Map

CourseMKT Trail Run

Notes

1459 Cal

Comments