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Run: Aerobic Zone Previous Next

8/8/2008

Date

5:49 AM

Time

10.3 mi

Distance

1:39:55

Duration

9:42 mi

Pace

Equipment

ASICS Gel-Kayano 13 (smsg)

Health

Weight180 lb

Avg HR148 bpm

Max HR189 bpm

Rest HR64 bpm

kilojoules5876

Weather

Temperature64 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseCosmo O&B

Notes

1429 Cal

Comments