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Summary
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About Me
Run: Easy
Previous
Next
1/13/2008
Date
12:37 PM
Time
3.1 mi
Distance
31:21
Duration
10:01 mi
Pace
Equipment
ASICS Gel-Kayano 13 (4)
Health
Weight
177 lb
Avg HR
141 bpm
Max HR
157 bpm
kilojoules
1754
Weather
Temperature
31 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Bear Creek Trail
Notes
435 Cal
Comments
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