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Run: Aerobic Zone Previous Next

2/6/2009

Date

6:33 AM

Time

6.1 mi

Distance

55:03

Duration

9:05 mi

Pace

Equipment

ASICS Gel Kayano 13 - orange (Kayano 13-RC)

Health

Weight185.4 lb

Avg HR151 bpm

kilojoules3563

Weather

Temperature37 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseBlueRidge Loop

Notes

840 Cal

Comments