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Run: Anaerobic Zone Previous Next

5/17/2012

Date

6:14 AM

Time

8.2 mi

Distance

1:10:16.89

Duration

8:35 mi

Pace

Equipment

New Balance MR890RS (5)

Health

Weight170.4 lb

Avg HR153 bpm

Max HR186 bpm

kilojoules4424

Weather

Temperature58 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseBear Creek Trail

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Notes

3-miles with Max, 5-miles solo.

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