info

Viewing pace2race's data. Click here to create your own FREE account!

Run: Recovery Run Previous Next

12/29/2007

Date

8:35 AM

Time

14.2 mi

Distance

2:37:49

Duration

11:07 mi

Pace

Equipment

ASICS Gel-Kayano 13 (4)

Health

Weight182.4 lb

Avg HR133 bpm

Max HR171 bpm

kilojoules8201

Weather

Temperature33 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseBear Creek Trail

Notes

1955 Cal. Zone 3 HR run.

Comments