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Summary
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About Me
Run: Easy
Previous
Next
1/6/2009
Date
6:07 AM
Time
8.2 mi
Distance
1:20:42
Duration
9:54 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
187.4 lb
Avg HR
147 bpm
kilojoules
4842
Weather
Temperature
27 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
BlueRidge Loop
Notes
1132 Cal
Comments
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