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Run: Medium-Long Run Previous Next

12/27/2007

Date

2:09 PM

Time

14.9 mi

Distance

2:38:05

Duration

10:39 mi

Pace

Equipment

ASICS Gel-Kayano 13 (4)

Health

Weight181.4 lb

Avg HR138 bpm

Max HR147 bpm

kilojoules8529

Weather

Temperature30 F

Conditions

Ratings

Effort6 / 10

Quality3 / 10

Map

CourseBear Creek Trail

Notes

2032 Cal.

Comments