Run: Aerobic Zone Previous Next

10/29/2010

5:19 AM

7 mi

1:06:10.44

9:27 mi

Health

180.8 lb
146 bpm
190 bpm
4013

Weather

30 F

Ratings

5 / 10
4 / 10
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Big Bear Blvd

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Notes

2-mile warm up, 10 @ 200 meter repeats with 200 meter cool down after each, 1-mile cool down run.

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