Run: Easy Previous Next

10/9/2011

7:36 AM

8.1 mi

1:20:29.68

9:55 mi

Health

158.6 lb
130 bpm
166 bpm
4078

Weather

58 F

Ratings

6 / 10
4 / 10
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Bear Creek Trail

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Notes

Sprint Intervals: 2-mile warm up, 12x200m sprints with jog back after each, 2-mile cool down.

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