Run: Easy Previous Next

3/22/2012

5:16 AM

8 mi

1:15:32.79

9:26 mi

Health

170 lb
139 bpm
168 bpm
4312

Weather

52 F

Ratings

6 / 10
3 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Bear Creek Trail

Save as

Please name this map:

Notes

Sprint Intervals: 2-mile warm up, 12x200m sprints with jog back after each, 2-mile cool down.

Comments