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Run: Race Previous Next

3/19/2011

Date

8:00 AM

Time

3.1 mi

Distance

22:28.03

Duration

7:15 mi

Pace

Equipment

Saucony ProGrid Jazz 13 (2nd Pair)

Health

Weight176.4 lb

Avg HR170 bpm

Max HR178 bpm

kilojoules1731

VO2max43.3

Weather

Temperature39 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Race Result

Overall49 / 522 (9.4%)

Ages 45 - 498 / 26 (30.8%)

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CourseSt. Patricks 5K

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Notes

Edited to chip time. 22:28

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