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Summary
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About Me
Run: Easy
Previous
Next
5/26/2008
Date
7:51 AM
Time
20 mi
Distance
3:34:00
Duration
10:41 mi
Pace
Equipment
ASICS Gel-Kayano 13 (stl)
Health
Weight
184.8 lb
Avg HR
143 bpm
Max HR
189 bpm
Rest HR
69 bpm
kilojoules
11726
Weather
Temperature
71 F
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
BlueRidge Loop
Comments
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