| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/1/2011 |
Run |
Columns Route |
Anaerobic Zone |
6.1 mi |
48:20 |
7:57 |
 |
| 11/27/2010 |
Run |
Columns Route |
Anaerobic Zone |
10.0 mi |
1:23:34 |
8:20 |
|
| 9/17/2011 |
Run |
Columns Route |
Aerobic Zone |
10.0 mi |
1:23:42 |
8:21 |
|
| 6/26/2010 |
Run |
Columns Route |
Aerobic Zone |
11.3 mi |
1:37:08 |
8:35 |
|
| 9/18/2010 |
Run |
Columns Route |
Anaerobic Zone |
10.0 mi |
1:26:34 |
8:39 |
|
| 3/5/2011 |
Run |
Columns Route |
Aerobic Zone |
10.0 mi |
1:26:33 |
8:39 |
|
| 7/21/2012 |
Run |
Columns Route |
Anaerobic Zone |
11.2 mi |
1:37:15 |
8:41 |
|
| 1/8/2011 |
Run |
Columns Route |
Anaerobic Zone |
10.0 mi |
1:27:32 |
8:46 |
|
| 2/19/2011 |
Run |
Columns Route |
Anaerobic Zone |
10.0 mi |
1:29:07 |
8:53 |
|
| 6/12/2010 |
Run |
Columns Route |
Aerobic Zone |
13.0 mi |
1:58:15 |
9:05 |
|
| 7/7/2012 |
Run |
Columns Route |
Aerobic Zone |
12.1 mi |
1:51:16 |
9:11 |
|
|