Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/28/2009 Bike
Murray O&B
Easy 25.5 mi 1:41:00 3:58
5/23/2009 Bike
Murray O&B
Easy 26.6 mi 1:37:18 3:40
5/10/2009 Bike
Murray O&B
Easy 26.2 mi 2:01:02 4:38
3/19/2009 Bike
Murray O&B
Easy 24.7 mi 1:34:14 3:50
3/16/2009 Bike
Murray O&B
Easy 24.3 mi 1:26:27 3:34
3/15/2009 Bike
Murray O&B
Tempo 31.4 mi 1:51:04 3:33
9/6/2008 Bike
Murray O&B
Easy 31.4 mi 1:48:40 3:28
8/30/2008 Bike
Murray O&B
Easy 31.4 mi 1:49:48 3:31
8/7/2008 Bike
Murray O&B
Easy 31.4 mi 1:47:28 3:26
7/22/2008 Bike
Murray O&B
Easy 31.4 mi 1:52:21 3:35
7/15/2008 Bike
Murray O&B
Easy 31.4 mi 1:47:56 3:27
7/5/2008 Bike
Murray O&B
Easy 31.1 mi 1:50:22 3:33
7/4/2008 Bike
Murray O&B
Easy 31.1 mi 1:54:54 3:42
7/3/2008 Bike
Murray O&B
Easy 25.4 mi 1:31:35 3:37
6/30/2008 Bike
Murray O&B
Easy 25.4 mi 1:34:11 3:43
6/29/2008 Bike
Murray O&B
Easy 24.4 mi 1:30:09 3:42
6/27/2008 Bike
Murray O&B
Easy 24.4 mi 1:23:22 3:25
6/25/2008 Bike
Murray O&B
Easy 24.4 mi 1:22:06 3:23
6/22/2008 Bike
Murray O&B
Easy 23.9 mi 1:20:49 3:23