| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/19/2009 |
Run |
Cosmo O&B |
Easy |
11.0 mi |
1:44:26 |
9:30 |
 |
| 10/20/2009 |
Run |
Cosmo O&B |
Aerobic Zone |
11.0 mi |
1:43:53 |
9:26 |
|
| 10/21/2009 |
Run |
Cosmo O&B |
Easy |
11.1 mi |
1:47:04 |
9:40 |
|
| 10/22/2009 |
Run |
Cosmo O&B |
Easy |
11.1 mi |
1:52:30 |
10:08 |
|
| 10/23/2009 |
Run |
Cosmo O&B |
Easy |
11.1 mi |
1:53:59 |
10:18 |
|
| 10/24/2009 |
Run |
Cosmo O&B |
Easy |
11.1 mi |
1:55:01 |
10:22 |
|
| 11/15/2009 |
Run |
Cosmo O&B |
Easy |
10.2 mi |
1:34:01 |
9:14 |
|
| 11/22/2009 |
Run |
Cosmo O&B |
Aerobic Zone |
10.2 mi |
1:33:09 |
9:07 |
|
| 1/1/2010 |
Run |
Cosmo O&B |
Aerobic Zone |
11.1 mi |
1:48:04 |
9:45 |
|
|