| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
1:17:22 |
12:54 |
 |
| 12/29/2015 |
Run |
Treadmill |
Easy |
6.1 mi |
1:17:59 |
12:51 |
|
| 12/30/2015 |
Run |
Treadmill |
Default |
6.0 mi |
1:21:56 |
13:38 |
|
| 12/31/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
1:20:53 |
16:05 |
|
| 1/2/2016 |
Run |
Treadmill |
Easy |
5.3 mi |
1:21:50 |
15:34 |
|
| 1/3/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
1:05:23 |
15:35 |
|
| 1/4/2016 |
Run |
Treadmill |
Easy |
6.7 mi |
1:25:45 |
12:54 |
|
| 1/5/2016 |
Run |
Treadmill |
Easy |
6.5 mi |
1:26:49 |
13:22 |
|
| 1/6/2016 |
Run |
Treadmill |
Easy |
6.6 mi |
1:30:40 |
13:40 |
|
| 1/7/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:10:52 |
14:11 |
|
| 1/8/2016 |
Run |
Treadmill |
Easy |
5.7 mi |
1:12:49 |
12:52 |
|
| 1/10/2016 |
Run |
Treadmill |
Easy |
4.8 mi |
1:15:52 |
15:41 |
|
| 1/11/2016 |
Run |
Treadmill |
Easy |
5.6 mi |
1:15:52 |
13:33 |
|
| 1/12/2016 |
Run |
Treadmill |
Easy |
5.6 mi |
1:15:51 |
13:32 |
|
| 1/13/2016 |
Run |
Treadmill |
Easy |
5.6 mi |
1:16:52 |
13:50 |
|
| 1/14/2016 |
Run |
Treadmill |
Easy |
5.5 mi |
1:16:52 |
13:54 |
|
| 1/15/2016 |
Run |
Treadmill |
Easy |
5.8 mi |
1:17:52 |
13:25 |
|
| 1/17/2016 |
Run |
Treadmill |
Easy |
6.7 mi |
1:31:04 |
13:40 |
|
| 1/18/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:01:53 |
13:47 |
|
| 1/19/2016 |
Run |
Treadmill |
Easy |
4.9 mi |
1:04:46 |
13:09 |
|
| 1/20/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:06:48 |
13:29 |
|
| 1/21/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:11:12 |
14:13 |
|
| 1/22/2016 |
Run |
Treadmill |
Easy |
4.8 mi |
1:09:52 |
14:32 |
|
| 1/23/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
1:09:53 |
16:41 |
|
| 1/24/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:20:54 |
18:55 |
|
| 1/25/2016 |
Run |
Treadmill |
Easy |
4.1 mi |
1:10:39 |
17:07 |
|
| 1/26/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:10:57 |
16:42 |
|
| 1/28/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:13:57 |
17:03 |
|
| 1/29/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:13:56 |
16:26 |
|
| 2/1/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:14:03 |
16:21 |
|
| 2/2/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:14:58 |
16:47 |
|
| 2/3/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:15:55 |
17:11 |
|
| 2/4/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:15:58 |
17:26 |
|
| 2/5/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:16:01 |
16:39 |
|
| 2/8/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:15:59 |
16:56 |
|
| 2/9/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:16:01 |
16:38 |
|
| 2/10/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:16:01 |
17:49 |
|
| 2/12/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:16:00 |
16:36 |
|
| 2/13/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:15:58 |
17:12 |
|
| 2/15/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:15:58 |
17:03 |
|
| 2/16/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:15:52 |
16:36 |
|
| 2/17/2016 |
Run |
Treadmill |
Easy |
4.7 mi |
1:18:12 |
16:45 |
|
| 2/18/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:16:01 |
16:41 |
|
| 2/19/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:16:03 |
16:50 |
|
| 2/22/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:16:07 |
16:46 |
|
| 2/23/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:16:03 |
17:06 |
|
| 2/24/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:16:04 |
17:18 |
|
| 2/25/2016 |
Run |
Treadmill |
Easy |
5.1 mi |
1:15:59 |
14:58 |
|
| 2/26/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:16:08 |
15:23 |
|
| 3/1/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:17:27 |
18:04 |
|
| 3/2/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:17:03 |
17:48 |
|
| 12/5/2017 |
Run |
Treadmill |
Easy |
4.3 mi |
1:00:29 |
14:14 |
|
| 12/7/2017 |
Run |
Treadmill |
Easy |
4.4 mi |
1:00:23 |
13:50 |
|
| 12/12/2017 |
Run |
Treadmill |
Easy |
4.4 mi |
59:52 |
13:31 |
|
| 12/13/2017 |
Run |
Treadmill |
Easy |
4.4 mi |
1:00:09 |
13:48 |
|
| 12/15/2017 |
Run |
Treadmill |
Easy |
4.2 mi |
1:00:04 |
14:29 |
|
| 12/21/2017 |
Run |
Treadmill |
Easy |
4.1 mi |
1:04:38 |
15:53 |
|
| 12/26/2017 |
Run |
Treadmill |
Easy |
3.7 mi |
1:06:09 |
17:45 |
|
| 1/9/2018 |
Run |
Treadmill |
Easy |
4.1 mi |
1:00:03 |
14:35 |
|
| 1/17/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
1:04:26 |
16:05 |
|
| 1/18/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
1:05:11 |
16:16 |
|
| 2/1/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
1:01:02 |
15:14 |
|
| 2/21/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
1:03:36 |
15:52 |
|
| 3/7/2018 |
Run |
Treadmill |
Easy |
4.1 mi |
1:09:41 |
17:05 |
|
| 3/18/2021 |
Run |
Treadmill |
MAF |
4.2 mi |
58:58 |
14:09 |
|
| 3/29/2021 |
Run |
Treadmill |
MAF |
4.3 mi |
1:04:40 |
15:14 |
|
| 4/5/2021 |
Run |
Treadmill |
MAF |
4.0 mi |
1:00:07 |
15:02 |
|
| 4/6/2021 |
Run |
Treadmill |
MAF |
4.2 mi |
1:01:29 |
14:45 |
|
| 4/7/2021 |
Run |
Treadmill |
MAF |
4.2 mi |
1:00:35 |
14:36 |
|
| 4/8/2021 |
Run |
Treadmill |
MAF |
4.3 mi |
1:03:35 |
14:58 |
|
| 4/9/2021 |
Run |
Treadmill |
MAF |
5.1 mi |
1:17:52 |
15:20 |
|
| 4/10/2021 |
Run |
Treadmill |
MAF |
5.0 mi |
1:14:57 |
14:58 |
|
| 4/11/2021 |
Run |
Treadmill |
MAF |
6.1 mi |
1:25:37 |
14:10 |
|
| 4/12/2021 |
Run |
Treadmill |
MAF |
4.2 mi |
1:00:03 |
14:24 |
|
| 4/13/2021 |
Run |
Treadmill |
MAF |
4.1 mi |
1:01:10 |
14:49 |
|
| 4/14/2021 |
Run |
Treadmill |
MAF |
4.0 mi |
1:00:21 |
14:57 |
|
| 4/15/2021 |
Run |
Treadmill |
MAF |
4.2 mi |
1:01:12 |
14:35 |
|
| 4/16/2021 |
Run |
Treadmill |
MAF |
7.2 mi |
1:47:16 |
14:58 |
|
| 4/17/2021 |
Run |
Treadmill |
MAF |
5.1 mi |
1:15:06 |
14:48 |
|
| 4/18/2021 |
Run |
Treadmill |
MAF |
6.1 mi |
1:37:51 |
16:03 |
|
| 4/19/2021 |
Run |
Treadmill |
MAF |
4.3 mi |
1:00:34 |
14:08 |
|
| 4/20/2021 |
Run |
Treadmill |
MAF |
4.2 mi |
1:00:46 |
14:39 |
|
| 4/21/2021 |
Run |
Treadmill |
MAF |
5.2 mi |
1:15:21 |
14:32 |
|
| 4/22/2021 |
Run |
Treadmill |
MAF |
4.2 mi |
1:00:13 |
14:27 |
|
| 4/23/2021 |
Run |
Treadmill |
MAF |
3.1 mi |
45:01 |
14:29 |
|
| 4/24/2021 |
Run |
Treadmill |
MAF |
4.2 mi |
1:00:30 |
14:35 |
|
| 4/25/2021 |
Run |
Treadmill |
MAF |
5.2 mi |
1:16:06 |
14:37 |
|
| 4/26/2021 |
Run |
Treadmill |
MAF |
4.1 mi |
1:00:55 |
14:50 |
|
| 4/27/2021 |
Run |
Treadmill |
MAF |
4.1 mi |
1:01:01 |
15:00 |
|
| 4/28/2021 |
Run |
Treadmill |
MAF |
4.2 mi |
1:03:50 |
15:23 |
|
| 4/29/2021 |
Run |
Treadmill |
MAF |
4.2 mi |
1:01:59 |
14:50 |
|
| 4/30/2021 |
Run |
Treadmill |
MAF |
4.3 mi |
1:02:40 |
14:27 |
|
| 5/1/2021 |
Run |
Treadmill |
Aerobic Zone |
6.2 mi |
1:27:09 |
14:03 |
|
| 5/2/2021 |
Run |
Treadmill |
MAF |
4.2 mi |
1:00:33 |
14:23 |
|
| 5/3/2021 |
Run |
Treadmill |
Aerobic Zone |
6.3 mi |
1:31:15 |
14:36 |
|
| 5/5/2021 |
Run |
Treadmill |
Aerobic Zone |
3.0 mi |
45:47 |
15:16 |
|
| 5/6/2021 |
Run |
Treadmill |
Aerobic Zone |
3.9 mi |
55:51 |
14:24 |
|
| 5/7/2021 |
Run |
Treadmill |
Aerobic Zone |
3.0 mi |
43:44 |
14:24 |
|
| 5/8/2021 |
Run |
Treadmill |
Aerobic Zone |
3.1 mi |
43:34 |
14:06 |
|
| 5/9/2021 |
Run |
Treadmill |
Aerobic Zone |
5.4 mi |
1:19:53 |
14:43 |
|
|