| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/2/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:17:03 |
17:48 |
 |
| 12/5/2017 |
Run |
Treadmill |
Easy |
4.3 mi |
1:00:29 |
14:14 |
|
| 12/7/2017 |
Run |
Treadmill |
Easy |
4.4 mi |
1:00:23 |
13:50 |
|
| 12/12/2017 |
Run |
Treadmill |
Easy |
4.4 mi |
59:52 |
13:31 |
|
| 12/13/2017 |
Run |
Treadmill |
Easy |
4.4 mi |
1:00:09 |
13:48 |
|
| 12/15/2017 |
Run |
Treadmill |
Easy |
4.2 mi |
1:00:04 |
14:29 |
|
| 12/21/2017 |
Run |
Treadmill |
Easy |
4.1 mi |
1:04:38 |
15:53 |
|
| 12/26/2017 |
Run |
Treadmill |
Easy |
3.7 mi |
1:06:09 |
17:45 |
|
| 1/9/2018 |
Run |
Treadmill |
Easy |
4.1 mi |
1:00:03 |
14:35 |
|
| 1/17/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
1:04:26 |
16:05 |
|
| 1/18/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
1:05:11 |
16:16 |
|
| 2/1/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
1:01:02 |
15:14 |
|
| 2/21/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
1:03:36 |
15:52 |
|
| 3/7/2018 |
Run |
Treadmill |
Easy |
4.1 mi |
1:09:41 |
17:05 |
|
| 5/9/2021 |
Run |
Treadmill |
Easy |
2.3 mi |
36:05 |
15:38 |
|
| 5/14/2021 |
Run |
Treadmill |
Easy |
2.9 mi |
42:42 |
14:35 |
|
| 5/19/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
1:04:19 |
16:03 |
|
| 6/8/2021 |
Run |
Treadmill |
Easy |
2.6 mi |
36:50 |
14:11 |
|
| 6/14/2021 |
Run |
Treadmill |
Easy |
3.5 mi |
42:25 |
11:59 |
|
| 7/2/2021 |
Run |
Treadmill |
Easy |
3.2 mi |
35:35 |
11:08 |
|
| 7/9/2021 |
Run |
Treadmill |
Easy |
3.1 mi |
36:17 |
11:45 |
|
| 7/10/2021 |
Run |
Treadmill |
Easy |
2.4 mi |
27:43 |
11:25 |
|
| 7/16/2021 |
Run |
Treadmill |
Easy |
2.6 mi |
31:15 |
11:53 |
|
| 7/20/2021 |
Run |
Treadmill |
Easy |
2.4 mi |
32:16 |
13:34 |
|
| 7/21/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
35:21 |
11:41 |
|
| 7/22/2021 |
Run |
Treadmill |
Easy |
3.2 mi |
35:15 |
11:03 |
|
| 7/23/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
33:37 |
11:06 |
|
| 7/28/2021 |
Run |
Treadmill |
Easy |
3.2 mi |
33:21 |
10:36 |
|
| 7/29/2021 |
Run |
Treadmill |
Easy |
2.4 mi |
32:10 |
13:42 |
|
| 7/30/2021 |
Run |
Treadmill |
Easy |
2.9 mi |
30:30 |
10:36 |
|
| 8/3/2021 |
Run |
Treadmill |
Easy |
2.7 mi |
38:20 |
14:16 |
|
| 8/4/2021 |
Run |
Treadmill |
Easy |
2.7 mi |
28:45 |
10:49 |
|
| 8/5/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
32:25 |
10:51 |
|
| 8/6/2021 |
Run |
Treadmill |
Easy |
3.3 mi |
34:26 |
10:36 |
|
| 8/9/2021 |
Run |
Treadmill |
Easy |
3.7 mi |
38:34 |
10:29 |
|
| 8/14/2021 |
Run |
Treadmill |
Easy |
3.6 mi |
41:59 |
11:35 |
|
| 8/15/2021 |
Run |
Treadmill |
Easy |
3.4 mi |
37:39 |
11:13 |
|
| 8/16/2021 |
Run |
Treadmill |
Easy |
3.1 mi |
34:33 |
11:05 |
|
| 8/17/2021 |
Run |
Treadmill |
Easy |
2.8 mi |
28:51 |
10:30 |
|
| 8/18/2021 |
Run |
Treadmill |
Easy |
3.8 mi |
43:03 |
11:24 |
|
| 8/19/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
32:55 |
11:01 |
|
| 8/20/2021 |
Run |
Treadmill |
Easy |
3.1 mi |
34:00 |
11:03 |
|
| 8/21/2021 |
Run |
Treadmill |
Easy |
3.2 mi |
39:00 |
12:21 |
|
| 8/23/2021 |
Run |
Treadmill |
Easy |
3.1 mi |
31:25 |
10:17 |
|
| 8/28/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
| 8/30/2021 |
Run |
Treadmill |
Easy |
3.1 mi |
30:49 |
10:07 |
|
| 9/1/2021 |
Run |
Treadmill |
Easy |
3.2 mi |
31:59 |
10:10 |
|
| 9/3/2021 |
Run |
Treadmill |
Easy |
3.1 mi |
34:51 |
11:06 |
|
| 9/7/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
33:07 |
11:01 |
|
| 9/9/2021 |
Run |
Treadmill |
Easy |
3.2 mi |
35:27 |
10:57 |
|
| 9/10/2021 |
Run |
Treadmill |
Easy |
4.3 mi |
46:41 |
10:49 |
|
| 9/23/2021 |
Run |
Treadmill |
Easy |
3.1 mi |
33:55 |
11:06 |
|
| 9/29/2021 |
Run |
Treadmill |
Easy |
3.1 mi |
32:44 |
10:42 |
|
| 10/6/2021 |
Run |
Treadmill |
Easy |
3.4 mi |
35:59 |
10:45 |
|
| 11/4/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
30:57 |
15:43 |
|
| 11/30/2021 |
Run |
Treadmill |
Easy |
3.6 mi |
40:08 |
11:02 |
|
| 12/7/2021 |
Run |
Treadmill |
Easy |
3.7 mi |
40:11 |
10:47 |
|
| 12/9/2021 |
Run |
Treadmill |
Easy |
3.8 mi |
41:51 |
11:01 |
|
| 12/13/2021 |
Run |
Treadmill |
Easy |
3.7 mi |
41:44 |
11:12 |
|
| 12/16/2021 |
Run |
Treadmill |
Easy |
3.3 mi |
39:36 |
12:00 |
|
| 12/20/2021 |
Run |
Treadmill |
Easy |
3.3 mi |
35:32 |
10:57 |
|
| 12/22/2021 |
Run |
Treadmill |
Easy |
3.9 mi |
42:11 |
10:43 |
|
| 12/29/2021 |
Run |
Treadmill |
Easy |
3.8 mi |
46:27 |
12:18 |
|
| 12/31/2021 |
Run |
Treadmill |
Easy |
3.7 mi |
42:12 |
11:25 |
|
| 1/3/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
31:27 |
10:38 |
|
| 1/6/2022 |
Run |
Treadmill |
Easy |
4.2 mi |
47:25 |
11:18 |
|
| 1/10/2022 |
Run |
Treadmill |
Easy |
3.5 mi |
42:53 |
12:18 |
|
| 1/13/2022 |
Run |
Treadmill |
Easy |
3.1 mi |
40:50 |
13:13 |
|
| 1/14/2022 |
Run |
Treadmill |
Easy |
4.1 mi |
54:04 |
13:22 |
|
| 1/23/2022 |
Run |
Treadmill |
Easy |
2.4 mi |
31:49 |
13:13 |
|
| 1/25/2022 |
Run |
Treadmill |
Easy |
2.6 mi |
33:47 |
13:12 |
|
| 1/26/2022 |
Run |
Treadmill |
Easy |
1.6 mi |
20:33 |
13:11 |
|
| 1/28/2022 |
Run |
Treadmill |
Easy |
3.2 mi |
40:49 |
12:43 |
|
| 1/29/2022 |
Run |
Treadmill |
Easy |
2.6 mi |
30:45 |
11:42 |
|
| 2/2/2022 |
Run |
Treadmill |
Easy |
2.8 mi |
31:52 |
11:16 |
|
| 2/3/2022 |
Run |
Treadmill |
Easy |
3.2 mi |
40:48 |
12:58 |
|
| 2/7/2022 |
Run |
Treadmill |
Easy |
0.6 mi |
10:44 |
17:02 |
|
| 2/8/2022 |
Run |
Treadmill |
Easy |
0.8 mi |
11:37 |
14:00 |
|
| 2/9/2022 |
Run |
Treadmill |
Easy |
1.1 mi |
13:07 |
12:16 |
|
| 2/10/2022 |
Run |
Treadmill |
Easy |
0.8 mi |
11:51 |
14:07 |
|
| 2/10/2022 |
Run |
Treadmill |
Easy |
2.8 mi |
32:26 |
11:48 |
|
| 2/11/2022 |
Run |
Treadmill |
Easy |
1.0 mi |
13:05 |
13:21 |
|
| 2/12/2022 |
Run |
Treadmill |
Easy |
1.1 mi |
12:57 |
12:14 |
|
| 2/12/2022 |
Run |
Treadmill |
Easy |
3.3 mi |
38:06 |
11:31 |
|
| 2/14/2022 |
Run |
Treadmill |
Easy |
1.1 mi |
13:28 |
12:02 |
|
| 2/15/2022 |
Run |
Treadmill |
Easy |
1.1 mi |
13:34 |
11:54 |
|
| 2/17/2022 |
Run |
Treadmill |
Easy |
3.2 mi |
32:48 |
10:14 |
|
| 2/17/2022 |
Run |
Treadmill |
Easy |
1.2 mi |
15:09 |
12:25 |
|
| 2/18/2022 |
Run |
Treadmill |
Easy |
1.6 mi |
21:25 |
13:09 |
|
| 2/18/2022 |
Run |
Treadmill |
Easy |
2.7 mi |
29:57 |
10:59 |
|
| 2/19/2022 |
Run |
Treadmill |
Easy |
1.1 mi |
15:17 |
14:09 |
|
| 2/20/2022 |
Run |
Treadmill |
Easy |
1.0 mi |
14:27 |
14:02 |
|
| 2/20/2022 |
Run |
Treadmill |
Easy |
0.9 mi |
13:05 |
14:23 |
|
| 2/21/2022 |
Run |
Treadmill |
Easy |
1.0 mi |
12:17 |
11:56 |
|
| 2/22/2022 |
Run |
Treadmill |
Easy |
2.9 mi |
31:43 |
10:57 |
|
| 2/22/2022 |
Run |
Treadmill |
Easy |
1.0 mi |
14:19 |
13:54 |
|
| 2/22/2022 |
Run |
Treadmill |
Easy |
4.1 mi |
53:38 |
13:11 |
|
| 2/23/2022 |
Run |
Treadmill |
Easy |
1.0 mi |
15:11 |
15:12 |
|
| 2/24/2022 |
Run |
Treadmill |
Easy |
0.9 mi |
13:16 |
14:55 |
|
| 2/25/2022 |
Run |
Treadmill |
Easy |
4.1 mi |
47:44 |
11:44 |
|
|