| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/7/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
1:18:02 |
9:46 |
 |
| 2/8/2006 |
Run |
Treadmill |
Easy |
7.0 mi |
1:10:01 |
10:01 |
|
| 2/9/2006 |
Run |
Treadmill |
Easy |
10.0 mi |
1:36:42 |
9:41 |
|
| 2/10/2006 |
Run |
Treadmill |
Easy |
10.0 mi |
1:32:15 |
9:14 |
|
| 2/13/2006 |
Run |
Treadmill |
Easy |
10.0 mi |
1:31:11 |
9:08 |
|
| 2/14/2006 |
Run |
Treadmill |
Easy |
6.0 mi |
55:11 |
9:12 |
|
| 2/16/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
1:11:50 |
8:59 |
|
| 2/17/2006 |
Run |
Treadmill |
Easy |
10.0 mi |
1:35:41 |
9:35 |
|
| 2/19/2006 |
Run |
Treadmill |
Easy |
9.0 mi |
1:26:22 |
9:36 |
|
| 2/20/2006 |
Run |
Treadmill |
Easy |
11.0 mi |
1:44:43 |
9:32 |
|
| 2/20/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:03 |
9:31 |
|
| 2/21/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:36 |
9:35 |
|
| 2/22/2006 |
Run |
Treadmill |
Easy |
10.0 mi |
1:31:30 |
9:09 |
|
| 2/24/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
1:10:39 |
8:50 |
|
| 2/25/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
1:11:29 |
8:57 |
|
| 2/27/2006 |
Run |
Treadmill |
Easy |
7.0 mi |
1:02:45 |
8:58 |
|
| 2/27/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:10 |
9:24 |
|
| 2/28/2006 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:58 |
10:10 |
|
| 3/1/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
1:23:00 |
10:23 |
|
| 3/2/2006 |
Run |
Treadmill |
Easy |
7.0 mi |
1:14:59 |
10:43 |
|
| 3/3/2006 |
Run |
Treadmill |
Easy |
10.0 mi |
1:36:09 |
9:37 |
|
| 3/6/2006 |
Run |
Treadmill |
Easy |
3.5 mi |
31:42 |
9:04 |
|
| 3/7/2006 |
Run |
Treadmill |
Easy |
5.0 mi |
44:40 |
8:56 |
|
| 3/13/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:28 |
9:26 |
|
| 3/15/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:21 |
9:11 |
|
| 3/17/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
1:17:08 |
9:39 |
|
| 3/20/2006 |
Run |
Treadmill |
Easy |
8.3 mi |
1:18:56 |
9:33 |
|
| 3/27/2006 |
Run |
Treadmill |
Easy |
7.0 mi |
1:09:08 |
9:52 |
|
| 4/11/2006 |
Run |
Treadmill |
Easy |
6.0 mi |
1:03:04 |
10:31 |
|
| 4/12/2006 |
Run |
Treadmill |
Easy |
7.0 mi |
1:10:09 |
10:02 |
|
| 4/13/2006 |
Run |
Treadmill |
Easy |
7.0 mi |
1:06:34 |
9:31 |
|
| 12/21/2013 |
Run |
Treadmill |
Easy |
6.5 mi |
1:00:00 |
9:19 |
|
| 1/11/2014 |
Run |
Treadmill |
Easy |
6.5 mi |
1:00:00 |
9:15 |
|
| 1/22/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 1/23/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
30:08 |
9:33 |
|
| 1/25/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
30:08 |
9:33 |
|
| 1/27/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
36:11 |
9:03 |
|
| 1/29/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
37:12 |
9:18 |
|
| 3/3/2014 |
Run |
Treadmill |
Easy |
5.4 mi |
48:45 |
9:06 |
|
| 12/16/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
29:24 |
9:48 |
|
| 12/24/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
32:47 |
10:56 |
|
| 12/7/2015 |
Run |
Treadmill |
Easy |
5.9 mi |
1:09:51 |
11:57 |
|
| 12/8/2015 |
Run |
Treadmill |
Easy |
5.9 mi |
1:10:55 |
12:07 |
|
| 12/9/2015 |
Run |
Treadmill |
Easy |
5.9 mi |
1:10:56 |
11:57 |
|
| 12/10/2015 |
Run |
Treadmill |
Easy |
5.9 mi |
1:10:53 |
12:01 |
|
| 12/11/2015 |
Run |
Treadmill |
Easy |
6.1 mi |
1:12:36 |
11:59 |
|
| 12/14/2015 |
Run |
Treadmill |
Easy |
6.2 mi |
1:13:52 |
11:58 |
|
| 12/15/2015 |
Run |
Treadmill |
Easy |
6.2 mi |
1:13:48 |
11:58 |
|
| 12/16/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
1:15:08 |
12:29 |
|
| 12/17/2015 |
Run |
Treadmill |
Easy |
6.3 mi |
1:14:51 |
11:59 |
|
| 12/20/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
1:15:51 |
12:39 |
|
| 12/28/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
1:17:22 |
12:54 |
|
| 12/29/2015 |
Run |
Treadmill |
Easy |
6.1 mi |
1:17:59 |
12:51 |
|
| 12/31/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
1:20:53 |
16:05 |
|
| 1/2/2016 |
Run |
Treadmill |
Easy |
5.3 mi |
1:21:50 |
15:34 |
|
| 1/3/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
1:05:23 |
15:35 |
|
| 1/4/2016 |
Run |
Treadmill |
Easy |
6.7 mi |
1:25:45 |
12:54 |
|
| 1/5/2016 |
Run |
Treadmill |
Easy |
6.5 mi |
1:26:49 |
13:22 |
|
| 1/6/2016 |
Run |
Treadmill |
Easy |
6.6 mi |
1:30:40 |
13:40 |
|
| 1/7/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:10:52 |
14:11 |
|
| 1/8/2016 |
Run |
Treadmill |
Easy |
5.7 mi |
1:12:49 |
12:52 |
|
| 1/10/2016 |
Run |
Treadmill |
Easy |
4.8 mi |
1:15:52 |
15:41 |
|
| 1/11/2016 |
Run |
Treadmill |
Easy |
5.6 mi |
1:15:52 |
13:33 |
|
| 1/12/2016 |
Run |
Treadmill |
Easy |
5.6 mi |
1:15:51 |
13:32 |
|
| 1/13/2016 |
Run |
Treadmill |
Easy |
5.6 mi |
1:16:52 |
13:50 |
|
| 1/14/2016 |
Run |
Treadmill |
Easy |
5.5 mi |
1:16:52 |
13:54 |
|
| 1/15/2016 |
Run |
Treadmill |
Easy |
5.8 mi |
1:17:52 |
13:25 |
|
| 1/17/2016 |
Run |
Treadmill |
Easy |
6.7 mi |
1:31:04 |
13:40 |
|
| 1/18/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:01:53 |
13:47 |
|
| 1/19/2016 |
Run |
Treadmill |
Easy |
4.9 mi |
1:04:46 |
13:09 |
|
| 1/20/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:06:48 |
13:29 |
|
| 1/21/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:11:12 |
14:13 |
|
| 1/22/2016 |
Run |
Treadmill |
Easy |
4.8 mi |
1:09:52 |
14:32 |
|
| 1/23/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
1:09:53 |
16:41 |
|
| 1/24/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:20:54 |
18:55 |
|
| 1/25/2016 |
Run |
Treadmill |
Easy |
4.1 mi |
1:10:39 |
17:07 |
|
| 1/26/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:10:57 |
16:42 |
|
| 1/28/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:13:57 |
17:03 |
|
| 1/29/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:13:56 |
16:26 |
|
| 2/1/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:14:03 |
16:21 |
|
| 2/2/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:14:58 |
16:47 |
|
| 2/3/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:15:55 |
17:11 |
|
| 2/4/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:15:58 |
17:26 |
|
| 2/5/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:16:01 |
16:39 |
|
| 2/8/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:15:59 |
16:56 |
|
| 2/9/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:16:01 |
16:38 |
|
| 2/10/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:16:01 |
17:49 |
|
| 2/12/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:16:00 |
16:36 |
|
| 2/13/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:15:58 |
17:12 |
|
| 2/15/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:15:58 |
17:03 |
|
| 2/16/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:15:52 |
16:36 |
|
| 2/17/2016 |
Run |
Treadmill |
Easy |
4.7 mi |
1:18:12 |
16:45 |
|
| 2/18/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:16:01 |
16:41 |
|
| 2/19/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:16:03 |
16:50 |
|
| 2/22/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:16:07 |
16:46 |
|
| 2/23/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:16:03 |
17:06 |
|
| 2/24/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:16:04 |
17:18 |
|
| 2/25/2016 |
Run |
Treadmill |
Easy |
5.1 mi |
1:15:59 |
14:58 |
|
| 2/26/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:16:08 |
15:23 |
|
| 3/1/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:17:27 |
18:04 |
|
|