| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2021 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:08:44 |
13:34 |
 |
| 10/2/2021 |
Run |
Firehouse O&B |
Easy |
5.1 mi |
59:31 |
11:46 |
|
| 9/20/2021 |
Run |
Firehouse O&B |
Easy |
5.1 mi |
1:03:24 |
12:31 |
|
| 3/24/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:12:31 |
14:17 |
|
| 3/21/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:15:00 |
14:46 |
|
| 3/14/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:18:40 |
15:30 |
|
| 3/7/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:13:55 |
14:34 |
|
| 3/4/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:17:01 |
15:12 |
|
| 2/28/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:16:33 |
15:01 |
|
| 2/10/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.2 mi |
1:21:52 |
15:51 |
|
| 2/6/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:14:09 |
14:28 |
|
| 1/30/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:15:09 |
14:48 |
|
| 1/24/2021 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:15:50 |
14:56 |
|
| 1/16/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:17:28 |
15:17 |
|
| 1/14/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:15:06 |
14:44 |
|
| 1/10/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:15:15 |
14:53 |
|
| 1/3/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:15:45 |
14:57 |
|
| 1/2/2021 |
Run |
Firehouse O&B |
Aerobic Zone |
5.0 mi |
1:15:29 |
15:03 |
|
| 12/31/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:14:17 |
14:36 |
|
| 12/19/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:16:28 |
15:02 |
|
| 12/14/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:15:06 |
14:42 |
|
| 12/12/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:15:38 |
14:50 |
|
| 12/6/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:16:57 |
15:00 |
|
| 12/3/2020 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:15:09 |
14:41 |
|
| 11/29/2020 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:09:06 |
13:37 |
|
| 11/28/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:13:11 |
14:23 |
|
| 11/26/2020 |
Run |
Firehouse O&B |
Aerobic Zone |
5.1 mi |
1:12:24 |
14:12 |
|
| 11/25/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:14:00 |
14:31 |
|
| 11/24/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:14:26 |
14:36 |
|
| 11/23/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:14:29 |
14:37 |
|
| 11/20/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:12:30 |
14:12 |
|
| 11/16/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:19:24 |
15:38 |
|
| 11/15/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:12:26 |
14:19 |
|
| 11/7/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:12:53 |
14:25 |
|
| 10/26/2020 |
Run |
Firehouse O&B |
Easy |
5.1 mi |
1:28:21 |
17:24 |
|
| 10/18/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:12:14 |
14:17 |
|
| 10/17/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:12:03 |
14:12 |
|
| 10/10/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:14:45 |
14:45 |
|
| 10/4/2020 |
Run |
Firehouse O&B |
MAF |
5.1 mi |
1:16:11 |
15:04 |
|
|