Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/5/2010 Run Stephens Lake O&B Easy 10.1 mi 1:36:51 9:38 11/28/2010 Run Stephens Lake O&B Aerobic Zone 10.4 mi 1:39:01 9:30 11/25/2010 Run Stephens Lake O&B Recovery Run 10.3 mi 1:39:50 9:40