Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/14/2006 Run
San Diego S. Harbor Loop
Medium-Long Run 12.0 mi 2:10:27 10:53
8/13/2006 Run
San Diego S. Harbor Loop
Recovery Run 12.0 mi 2:13:52 11:10
8/12/2006 Run
San Diego S. Harbor Loop
Easy 10.5 mi 1:54:28 10:58
8/11/2006 Run
San Diego S. Harbor Loop
Easy 10.8 mi 1:54:58 10:42
8/10/2006 Run
San Diego S. Harbor Loop
Easy 8.4 mi 1:30:25 10:43