| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2023 |
Run |
Gipson O&B |
Aerobic Zone |
3.1 mi |
36:11 |
11:32 |
 |
| 5/15/2023 |
Run |
Gipson O&B |
Aerobic Zone |
3.1 mi |
36:36 |
11:47 |
|
| 5/10/2023 |
Run |
Gipson O&B |
Aerobic Zone |
3.1 mi |
35:38 |
11:35 |
|
| 5/8/2023 |
Run |
Gipson O&B |
Tempo |
3.0 mi |
33:27 |
11:07 |
|
| 2/26/2011 |
Run |
Gipson O&B |
Aerobic Zone |
10.1 mi |
1:36:02 |
9:32 |
|
|