Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/25/2016 Run
Bear Creek Loop
Easy 6.4 mi 1:41:04 15:49
4/11/2016 Run
Bear Creek Trail
Easy 4.4 mi 1:10:11 15:51
5/7/2016 Run
Bear Creek Loop
Easy 5.4 mi 1:25:38 15:54
4/15/2016 Run
Bear Creek Loop
Easy 6.3 mi 1:40:26 15:54
5/8/2016 Run
Bear Creek Loop
Easy 5.5 mi 1:27:45 16:00
3/26/2016 Run
Bear Creek Loop
Easy 6.5 mi 1:43:24 16:01
4/24/2016 Run
Bear Creek Loop
Easy 8.3 mi 2:13:18 16:02
3/22/2016 Run   Easy 6.4 mi 1:42:23 16:05
12/31/2015 Run
Treadmill
Easy 5.0 mi 1:20:53 16:05
3/8/2016 Run
Bear Creek Trail
Easy 6.3 mi 1:41:21 16:06
4/14/2016 Run
Bear Creek Trail
Easy 6.4 mi 1:42:23 16:06
4/13/2016 Run
Bear Creek Trail
Easy 6.4 mi 1:43:47 16:12
2/27/2016 Run
Bear Creek Loop
Aerobic Zone 5.2 mi 1:23:54 16:16
4/8/2016 Run
Bear Creek Trail
Easy 4.4 mi 1:11:29 16:17
5/15/2016 Run
Bear Creek Loop
Easy 5.5 mi 1:29:19 16:18
2/29/2016 Run
Bear Creek Trail
Aerobic Zone 5.6 mi 1:30:43 16:21
2/1/2016 Run
Treadmill
Easy 4.5 mi 1:14:03 16:21
1/29/2016 Run
Treadmill
Easy 4.5 mi 1:13:56 16:26
2/12/2016 Run
Treadmill
Easy 4.6 mi 1:16:00 16:36
2/16/2016 Run
Treadmill
Easy 4.6 mi 1:15:52 16:36
2/9/2016 Run
Treadmill
Easy 4.6 mi 1:16:01 16:38
2/5/2016 Run
Treadmill
Easy 4.6 mi 1:16:01 16:39
4/7/2016 Run
Bear Creek Trail
Easy 4.4 mi 1:13:18 16:40
1/23/2016 Run
Treadmill
Easy 4.2 mi 1:09:53 16:41
1/26/2016 Run
Treadmill
Easy 4.3 mi 1:10:57 16:42
1/27/2016 Run   Easy 4.4 mi 1:14:01 16:43
2/17/2016 Run
Treadmill
Easy 4.7 mi 1:18:12 16:45
2/22/2016 Run
Treadmill
Easy 4.5 mi 1:16:07 16:46
2/2/2016 Run
Treadmill
Easy 4.5 mi 1:14:58 16:47
2/19/2016 Run
Treadmill
Easy 4.5 mi 1:16:03 16:50
2/8/2016 Run
Treadmill
Easy 4.5 mi 1:15:59 16:56
4/9/2016 Run
Bear Creek Loop
Easy 4.4 mi 1:14:35 17:00
2/15/2016 Run
Treadmill
Easy 4.5 mi 1:15:58 17:03
1/28/2016 Run
Treadmill
Easy 4.3 mi 1:13:57 17:03
2/23/2016 Run
Treadmill
Easy 4.5 mi 1:16:03 17:06
1/25/2016 Run
Treadmill
Easy 4.1 mi 1:10:39 17:07
2/3/2016 Run
Treadmill
Easy 4.4 mi 1:15:55 17:11
2/13/2016 Run
Treadmill
Easy 4.4 mi 1:15:58 17:12
2/24/2016 Run
Treadmill
Easy 4.4 mi 1:16:04 17:18
2/4/2016 Run
Treadmill
Easy 4.4 mi 1:15:58 17:26
3/2/2016 Run
Treadmill
Easy 4.3 mi 1:17:03 17:48
2/10/2016 Run
Treadmill
Easy 4.3 mi 1:16:01 17:49
3/1/2016 Run
Treadmill
Easy 4.3 mi 1:17:27 18:04
1/24/2016 Run
Treadmill
Easy 4.3 mi 1:20:54 18:55