Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/25/2016 |
Run |
Bear Creek Loop |
Easy |
6.4 mi |
1:41:04 |
15:49 |
|
4/11/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:10:11 |
15:51 |
|
5/7/2016 |
Run |
Bear Creek Loop |
Easy |
5.4 mi |
1:25:38 |
15:54 |
|
4/15/2016 |
Run |
Bear Creek Loop |
Easy |
6.3 mi |
1:40:26 |
15:54 |
|
5/8/2016 |
Run |
Bear Creek Loop |
Easy |
5.5 mi |
1:27:45 |
16:00 |
|
3/26/2016 |
Run |
Bear Creek Loop |
Easy |
6.5 mi |
1:43:24 |
16:01 |
|
4/24/2016 |
Run |
Bear Creek Loop |
Easy |
8.3 mi |
2:13:18 |
16:02 |
|
3/22/2016 |
Run |
|
Easy |
6.4 mi |
1:42:23 |
16:05 |
|
12/31/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
1:20:53 |
16:05 |
|
3/8/2016 |
Run |
Bear Creek Trail |
Easy |
6.3 mi |
1:41:21 |
16:06 |
|
4/14/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:42:23 |
16:06 |
|
4/13/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:43:47 |
16:12 |
|
2/27/2016 |
Run |
Bear Creek Loop |
Aerobic Zone |
5.2 mi |
1:23:54 |
16:16 |
|
4/8/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:11:29 |
16:17 |
|
5/15/2016 |
Run |
Bear Creek Loop |
Easy |
5.5 mi |
1:29:19 |
16:18 |
|
2/29/2016 |
Run |
Bear Creek Trail |
Aerobic Zone |
5.6 mi |
1:30:43 |
16:21 |
|
2/1/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:14:03 |
16:21 |
|
1/29/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:13:56 |
16:26 |
|
2/12/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:16:00 |
16:36 |
|
2/16/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:15:52 |
16:36 |
|
2/9/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:16:01 |
16:38 |
|
2/5/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
1:16:01 |
16:39 |
|
4/7/2016 |
Run |
Bear Creek Trail |
Easy |
4.4 mi |
1:13:18 |
16:40 |
|
1/23/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
1:09:53 |
16:41 |
|
1/26/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:10:57 |
16:42 |
|
1/27/2016 |
Run |
|
Easy |
4.4 mi |
1:14:01 |
16:43 |
|
2/17/2016 |
Run |
Treadmill |
Easy |
4.7 mi |
1:18:12 |
16:45 |
|
2/22/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:16:07 |
16:46 |
|
2/2/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:14:58 |
16:47 |
|
2/19/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:16:03 |
16:50 |
|
2/8/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:15:59 |
16:56 |
|
4/9/2016 |
Run |
Bear Creek Loop |
Easy |
4.4 mi |
1:14:35 |
17:00 |
|
2/15/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:15:58 |
17:03 |
|
1/28/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:13:57 |
17:03 |
|
2/23/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
1:16:03 |
17:06 |
|
1/25/2016 |
Run |
Treadmill |
Easy |
4.1 mi |
1:10:39 |
17:07 |
|
2/3/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:15:55 |
17:11 |
|
2/13/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:15:58 |
17:12 |
|
2/24/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:16:04 |
17:18 |
|
2/4/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
1:15:58 |
17:26 |
|
3/2/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:17:03 |
17:48 |
|
2/10/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:16:01 |
17:49 |
|
3/1/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:17:27 |
18:04 |
|
1/24/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
1:20:54 |
18:55 |
|
|