| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:13:58 |
14:29 |
 |
| 11/24/2016 |
Run |
TurkeyTrax 5k |
Race |
3.1 mi |
27:14 |
8:56 |
|
| 11/23/2016 |
Run |
Texas Ave Loop |
Easy |
5.2 mi |
1:10:21 |
13:39 |
|
| 11/21/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:16:42 |
14:59 |
|
| 11/19/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:19:17 |
15:31 |
|
| 11/14/2016 |
Run |
Texas Ave Loop |
Easy |
5.1 mi |
1:10:41 |
13:46 |
|
| 11/12/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:15:11 |
14:40 |
|
| 11/10/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:20:02 |
15:40 |
|
| 11/9/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:18:04 |
15:15 |
|
| 11/7/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:13:58 |
14:27 |
|
| 11/4/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:19:08 |
15:24 |
|
| 11/2/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:17:22 |
15:07 |
|
| 11/1/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:20:43 |
15:46 |
|
| 10/31/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:20:38 |
15:42 |
|
| 10/28/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:20:42 |
15:50 |
|
| 10/27/2016 |
Run |
Texas Ave Loop |
Easy |
5.1 mi |
1:07:53 |
13:13 |
|
| 10/26/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:16:25 |
15:01 |
|
| 10/25/2016 |
Run |
Bear Creek |
Easy |
5.1 mi |
1:15:30 |
14:49 |
|
| 10/24/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:16:03 |
14:57 |
|
| 10/20/2016 |
Run |
Texas Ave Loop |
Easy |
5.1 mi |
1:08:08 |
13:28 |
|
| 10/19/2016 |
Run |
Texas Ave Loop |
Easy |
5.0 mi |
1:06:54 |
13:22 |
|
| 10/18/2016 |
Run |
Texas Ave Loop |
Easy |
5.0 mi |
1:08:57 |
13:43 |
|
| 10/17/2016 |
Run |
Texas Ave Loop |
Easy |
5.0 mi |
1:09:14 |
13:46 |
|
| 10/14/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:16:23 |
15:06 |
|
| 10/13/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:15:13 |
14:44 |
|
| 10/12/2016 |
Run |
Texas Ave Loop |
Easy |
5.1 mi |
1:14:16 |
14:39 |
|
| 10/11/2016 |
Run |
Texas Ave Loop |
Easy |
5.0 mi |
1:07:52 |
13:28 |
|
| 10/9/2016 |
Run |
Texas Ave Loop |
Easy |
5.1 mi |
1:08:32 |
13:32 |
|
| 10/8/2016 |
Run |
Texas Ave Loop |
Easy |
5.1 mi |
1:15:48 |
14:52 |
|
| 10/7/2016 |
Run |
Texas Ave Loop |
Easy |
5.0 mi |
1:08:27 |
13:35 |
|
| 10/6/2016 |
Run |
Bear Creek Loop |
Easy |
5.1 mi |
1:09:19 |
13:43 |
|
| 10/5/2016 |
Run |
Texas Ave Loop |
Easy |
5.2 mi |
1:12:59 |
13:59 |
|
| 10/4/2016 |
Run |
Leslie Loop |
Easy |
4.6 mi |
1:08:55 |
14:52 |
|
| 10/3/2016 |
Run |
Texas Ave Loop |
Easy |
5.1 mi |
1:11:25 |
14:09 |
|
| 10/2/2016 |
Run |
Texas Ave Loop |
Easy |
5.4 mi |
1:16:21 |
14:10 |
|
| 10/1/2016 |
Run |
Texas Ave Loop |
Easy |
6.1 mi |
1:27:41 |
14:26 |
|
| 9/29/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
54:04 |
12:53 |
|
| 9/28/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
55:46 |
13:15 |
|
| 9/27/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
57:54 |
13:46 |
|
| 9/26/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:00:25 |
14:24 |
|
| 9/23/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
59:04 |
13:56 |
|
| 9/22/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:03:55 |
15:16 |
|
| 9/21/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
59:13 |
14:08 |
|
| 9/19/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:02:06 |
14:45 |
|
| 9/17/2016 |
Run |
Texas Ave Loop |
Easy |
6.1 mi |
1:34:34 |
15:38 |
|
| 9/15/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
59:27 |
14:08 |
|
| 9/14/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
59:08 |
14:01 |
|
| 9/12/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:01:34 |
14:36 |
|
| 9/11/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:05:06 |
15:24 |
|
| 9/10/2016 |
Run |
Texas Ave Loop |
Easy |
6.0 mi |
1:32:57 |
15:27 |
|
| 9/8/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:08:48 |
16:23 |
|
| 9/5/2016 |
Run |
Heart of America |
Race |
26.4 mi |
5:35:41 |
12:44 |
|
| 9/4/2016 |
Run |
Texas Ave Loop |
Easy |
6.1 mi |
1:32:08 |
15:10 |
|
| 9/3/2016 |
Run |
Texas Ave Loop |
Easy |
6.1 mi |
1:34:10 |
15:28 |
|
| 9/2/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
58:18 |
13:51 |
|
| 9/1/2016 |
Run |
Bear Creek Loop |
Easy |
4.3 mi |
1:00:54 |
14:14 |
|
| 8/31/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:00:13 |
14:17 |
|
| 8/30/2016 |
Run |
Texas Ave Loop |
Easy |
6.0 mi |
1:27:05 |
14:28 |
|
| 8/29/2016 |
Run |
Texas Ave Loop |
Easy |
6.0 mi |
1:34:39 |
15:47 |
|
| 8/28/2016 |
Run |
Texas Ave Loop |
Easy |
6.0 mi |
1:34:42 |
15:46 |
|
| 8/27/2016 |
Run |
Texas Ave Loop |
Easy |
6.0 mi |
1:35:57 |
15:57 |
|
| 8/25/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:08:52 |
16:20 |
|
| 8/21/2016 |
Run |
FR1135 O&B |
Easy |
6.2 mi |
1:28:39 |
14:23 |
|
| 8/19/2016 |
Run |
Texas Ave Loop |
Easy |
6.0 mi |
1:25:14 |
14:13 |
|
| 8/17/2016 |
Run |
Texas Ave Loop |
Easy |
6.0 mi |
1:21:22 |
13:33 |
|
| 8/16/2016 |
Run |
Texas Ave Loop |
Easy |
6.0 mi |
1:21:51 |
13:38 |
|
| 8/15/2016 |
Run |
Texas Ave Loop |
Easy |
6.0 mi |
1:30:35 |
15:05 |
|
| 8/14/2016 |
Run |
Texas Ave Loop |
Easy |
6.5 mi |
1:35:32 |
14:44 |
|
| 8/13/2016 |
Run |
Bear Creek Loop |
Easy |
6.4 mi |
1:36:45 |
15:15 |
|
| 8/12/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:06:35 |
15:50 |
|
| 8/10/2016 |
Run |
Blue Ridge Loop |
Easy |
3.2 mi |
53:32 |
16:51 |
|
| 8/7/2016 |
Run |
Bear Creek Loop |
Easy |
5.5 mi |
1:21:47 |
14:53 |
|
| 8/6/2016 |
Run |
Bear Creek Loop |
Easy |
5.4 mi |
1:19:42 |
14:46 |
|
| 8/3/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:09:05 |
16:25 |
|
| 8/2/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:03:29 |
15:05 |
|
| 7/31/2016 |
Run |
FR1135 O&B |
Easy |
6.1 mi |
1:28:29 |
14:37 |
|
| 7/29/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:06:52 |
15:53 |
|
| 7/27/2016 |
Run |
Bear Creek Loop |
Easy |
4.4 mi |
1:10:40 |
16:15 |
|
| 7/25/2016 |
Run |
Bear Creek Loop |
Easy |
5.4 mi |
1:21:47 |
15:13 |
|
| 7/24/2016 |
Run |
Bear Creek Loop |
Easy |
5.4 mi |
1:25:09 |
15:48 |
|
| 7/23/2016 |
Run |
Bear Creek Loop |
Easy |
5.4 mi |
1:23:30 |
15:27 |
|
| 7/22/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
59:57 |
14:09 |
|
| 7/20/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:04:27 |
15:21 |
|
| 7/19/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:03:17 |
15:00 |
|
| 7/18/2016 |
Run |
Bear Creek Loop |
Easy |
5.4 mi |
1:23:27 |
15:31 |
|
| 7/17/2016 |
Run |
Bear Creek Loop |
Easy |
5.5 mi |
1:28:13 |
16:03 |
|
| 7/16/2016 |
Run |
HOA Course |
Anaerobic Zone |
17.2 mi |
3:49:24 |
13:22 |
|
| 7/13/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:03:51 |
15:11 |
|
| 7/11/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:06:27 |
15:52 |
|
| 7/10/2016 |
Run |
Bear Creek Loop |
Easy |
5.4 mi |
1:23:53 |
15:38 |
|
| 7/9/2016 |
Run |
Bear Creek Loop |
Easy |
5.4 mi |
1:20:35 |
14:57 |
|
| 7/7/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:04:33 |
15:21 |
|
| 7/6/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:00:39 |
14:29 |
|
| 7/5/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:08:20 |
16:14 |
|
| 7/2/2016 |
Run |
Bear Creek Loop |
Easy |
4.2 mi |
1:04:36 |
15:23 |
|
|