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11/16/2020

11:43 AM

5.2 mi

1:09:33

13:21 mi

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Notes

A nice day to run with temps in the mid 30's, did 40-25 splits, the cough/breathing issues are still there but I am feeling like I have better air. So I will continue to take it easy and see if the treatment helps. Patience is needed for a while longer.

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