Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/13/2014 Run   Default 5.1 mi 1:14:00 14:31
2/13/2014 Run   Default 6.3 mi 1:21:38 13:04
1/16/2014 Run   Default 4.1 mi 52:33 12:51
1/5/2014 Run   Default 3.0 mi 38:06 12:32
1/3/2014 Run   Default 4.1 mi 50:50 12:30
1/1/2014 Run   Default 3.0 mi 38:37 12:43
12/26/2013 Run   Default 5.2 mi 1:04:12 12:28
12/25/2013 Run   Default 3.3 mi 40:15 12:12
12/14/2013 Run   Default 3.0 mi 39:18 13:20
10/5/2013 Run   Default 6.1 mi 1:46:55 17:27
9/28/2013 Run   Default 3.2 mi 45:53 14:32
8/25/2012 Run   Default 13.1 mi 3:34:06 16:19
8/11/2012 Run   Default 7.0 mi 1:43:55 14:51
7/4/2012 Run   Default 6.1 mi 1:40:26 16:32
4/28/2012 Run
Chippewa 50k
 Race 20.8 mi 5:11:06 14:57
4/17/2012 Run   Default 6.1 mi 1:11:55 11:54
4/3/2012 Run   Default 5.0 mi 1:08:39 13:49
3/17/2012 Run   Default 6.0 mi 1:19:27 13:11
3/11/2012 Run   Default 14.9 mi 4:08:36 16:44
3/3/2012 Run   Default 5.0 mi 1:05:11 12:56
2/26/2012 Run   Default 13.9 mi 3:10:43 13:45
2/14/2012 Run   Default 5.1 mi 54:55 10:53
2/5/2012 Run   Default 8.1 mi 1:51:34 13:48
2/4/2012 Run   Default 3.0 mi 41:06 13:48
1/12/2012 Run   Default 6.2 mi 1:15:54 12:21
1/8/2012 Run   Default 13.0 mi 3:15:00 15:00
1/5/2012 Run   Default 5.9 mi 1:22:34 14:03
12/31/2011 Run   Default 6.1 mi 1:11:08 11:41
12/26/2011 Run   Default 4.0 mi 50:20 12:34
12/25/2011 Run   Default 6.8 mi 1:29:56 13:11
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