Notes
really really easy. Didn't take enough water in the middle parts of the run, so the later parts of the run were kind of rough, especially into the wind like they were. Still, a good workout, nice and easy.
8:05-8:27-8:25-8:30-8:31-8:32-8:13-8:30-8:20-8:20-
8:30-8:30-8:20-8:20-8:40-8:19-8:21-