Notes
COMMENTS: Light S wind, no more than 10mph.
Great run today. Exceeded all of my goals. Unfortunately, did not run the race I wanted to run, so have a little to learn in the art of pacing myself all over again. Went out a little too fast early on, probably could have held back a little bit for those uphills at the end:
6:47-6:22-6:40-6:40-6:37-6:31-6:49
6:51-7:02-7:01-6:43-6:51-6:37-.40=1:28:24
11 minute PR!!!! Wheee!!!
Place 81/1800. Wow!
Thanks to Scott for running the last 100 yards with me, it sure helped that last stretch...that hill takes so much out of you, it's pretty brutal.