Notes
COMMENTS: snowed to beat the band at the end of the run. Ran a mile or so in the Arb, so it was very, very slow and slippery. A little stabbing pain at mile two and again at mile three. I thought it might be cushioning, but it's not, it's actually too much distance too soon, I guess. Time to cut back.
9:31-9:11-10:07-10:04-?