9/6/2008
8:40 AM
14.5 mi
2:00:26
8:19 mi
Nike Air Zoom Vomero 3 ((Black and Red))
nice run. started out sore, but was a lot easier over the last half.
8:36-8:31-8:31-8:34-8:14-8:19-8:14-
8:14-8:20-8:16-7:56-8:29-8:11-7:59