9/25/2004
8:00 AM
18 mi
2:32:26
8:29 mi
Saucony Grid Stabil (12)
COMMENTS: 8:38-8:35-7:48-8:38-8:51-8:41-8:49-8:29-8:43-
7:48-8:32-8:24-8:35-8:35-8:36-8:30-8:39-8:28=
slow, probably from yesterday's speedwork. Really slow.