9/10/2004
11:30 AM
10 mi
1:13:37
7:22 mi
Mizuno Wave Legend (13)
COMMENTS: nice day for a fast run. little bit of tempo work. Felt really good.
7:48-8:03-8:14-7:05-7:07
7:04-6:18-6:44-6:46-9:10=1:13:37