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1/12/2008

11:30 AM

10.5 mi

1:24:27

8:03 mi

Weather

35 F
  • Map

crazy run.

Notes

3/1 workout. Took last half a little more aggressive than the first half. Felt really great. I'm surprised at how well things are progressing here. I feel like I'm going to have a really successful half marathon in the spring at this rate.

8:02-8:24-8:30-8:18-8:19

8:23-8:07-7:32-7:50-7:19-8:06

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