Run: Long Previous Next

12/23/2006

11:30 AM

5 mi

46:26

9:18 mi

Health

171.5 lb
2715

Weather

40 F

Notes

COMMENTS: stiff west wind, but not that bad with the present temps. Started out a bit fast, but eased back in the middle. Felt very good.

9:10-8:45-9:40-9:30-9:05

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