4/18/2005
9:00 AM
4.1 mi
33:26
8:10 mi
Mizuno Wave Legend (15)
COMMENTS: great morning for a run. one mile a little faster than the other...shin feels improved, but not much improved. I just have to keep stretching and advilling. Maybe I can get over this in a week or so.
8:27-7:51-8:17-8:16