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Run: Easy Previous Next

11/13/2009

Date

12:30 PM

Time

3 mi

Distance

24:22

Duration

8:08 mi

Pace

Equipment

Nike Air Zoom Vomero 4+ ((Blue/Gray) 1)

Health

Weight167.5 lb

kilojoules1591

Weather

Temperature55 F

Conditions

Map

Coursecrazy run

Notes

warmup cooldown.

Comments