3/7/2006
11:45 AM
1 mi
14:00
4.29 mi / hr
Nike Air Vomero (16)
COMMENTS: Walked to CCRB track, did 1.5 laps, came back. Ran 0.5 of the laps to see what it felt like (a bit sore, but also a bit strange in the shin, almost a bit fatigued as well as sore.