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8/14/2009

7:00 PM

10 km

41:14.40

6:39 mi

Health

162 lb
3187
50.1

Weather

84 F

Ratings

9 / 10
10 / 10

Race Result

10 / 250 (4%)
2 / 15 (13.3%)
10 / 125 (8%)

Notes

Pretty happy about this one. Cut about 4 seconds off of my old PR in 80+ degree, humid temps. Started out hard, picked people off in front of me, and kept going through the finish. Not sub 41 like I had hoped, but it was hot enough to not make me feel bad about it. Would like to run a 10K in decent weather again. I think that I could get close to 39:30 again? Most of the race was on pavement, some on dirt and gravel.

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