7/20/2006
11:45 AM
2.2 mi
20:01
9:06 mi
ASICS Gel-Kayano 12 (17)
COMMENTS: and damn humid outside (80% humidity). Not a bad run, shin was pretty tired, had been skipping strengthening exercises, and I noticed that I can't do that. so, note to self, don't do that.
9:00-9:06. Nice easy pace.