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10/30/2004

9:45 AM

19 mi

2:40:07

8:26 mi

Weather

70 F
  • Map

Superior Twp

Notes

COMMENTS: some sprinkles early on. Very windy on last half, into wind. Not smart.

First long run in a while, last half pretty painful Hopefully over that now.

8:41-8:15-8:29-8:37-8:21-

8:22-8:27-8:11-8:05-8:19-

8:26-8:38-8:07-8:27-8:29-

8:23-8:26-8:39-8:15=2:40:07

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