Run: Race Previous Next

6/1/2003

13.1 mi

1:39:39

7:38 mi

Health

169.5 lb
7020
45.2

Weather

53 F

Notes

COMMENTS: Prime day for a race. sunny and 50's during the race. The race is downhill most of the way except for a few hills at mile 6 and at the finish. Beat my goal time by over five minutes, and best yet, finished under 100 minutes. The GPS watch lost sync an awful lot during the race, so was unable to get good times for a large part of the middle miles (7-9).

Splits:

7:58-7:41-7:34-8:16-7:22-7:39(46:48)-7:49(54:37@7)-8:11(1:10:00@9)-7:14-7:15-7:23-6:51=01:39:37

Or, roughly:

50:48-48:51=1:39:39.

Comments