Notes
COMMENTS: cold, partly sunny, flurries, wind out of NW. Just ran the gamut of craptasticness. Bah. However, tempo run was good, until I hit Packard and Stadium, when I got a huge side-stitch. Not good. I just jogged it in from there. I'd had a really good workout to that point. My first REAL tempo run in a bout a month, about a 25 min tempo+
7:36-7:08-7:08-6:42-6:51(.75mi)-9:13-8:35=46:42.76