3/12/2003
4 mi
31:35
7:53 mi
Brooks Addiction 4 (5)
COMMENTS: beautiful day for a run. Ran fartleks today 3 2:00 runs with 90 second breaks. Not really interested in doing a meaningful workout today, just something to get a speed workout underneath my belt.
8:20 (warmup)-7:12-7:48-8:09=31:35.