4/9/2011
11:53 AM
8.2 mi
1:09:39.09
8:30 mi
New Balance MR 1225ST (Blue/Grey)
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perfect run, perfect temps, perfect weather. Felt really good. Off day was kind to the knee, feels very strong today. Very, very pleased. Still very sore when I stride out on even or downhill ground, have to learn not to do that.