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11/24/2003

11:30 AM

5.8 mi

45:29

7:51 mi

Health

157 lb
2883

Weather

30 F
  • Map

Swims run

Notes

COMMENTS: brrr. cold. flurries, and strong SW wind. Yikes. Not too shabby, though. Good workout.

splits not very good, so not keeping them.

Comments