Run: Long Previous Next

8/12/2007

7:00 AM

20 mi

2:49:05

8:28 mi

Health

166 lb
10512

Notes

TEMPERATURE: 60-70

COMMENTS: not too bad. Felt horrible early (hunger pangs!) but those subsided at mile 4. From there, felt good until mile 10, then a little shaky again, had more gu at 13, and then flew to the finish. Absolutely no wall at 18, in fact did last two miles at 7:57-7:39. Pretty nifty!

GPS died at mile 8

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