10/3/2004
10:00 AM
18.4 mi
2:30:00
8:10 mi
Saucony Grid Stabil (12)
COMMENTS: 3:1 run today.
8:05-7:53-8:32-8:44-8:42-8;34-8:48-8:27-8:34-
8:33-8:31-8:21-8:14-
7:26-7:56-7:02-7:18-7:02-3:11=2:30:00