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Run: Easy Previous Next

5/30/2009

Date

8:30 AM

Time

5.3 mi

Distance

45:16

Duration

8:33 mi

Pace

Equipment

Mizuno Wave Nirvana 4 (Red and Blue 3)

Health

Weight162.5 lb

kilojoules2727

Weather

Temperature60 F

Conditions

Map

Coursecrazy run

Notes

easy, early AM for me.

Comments