Run: Long Previous Next

8/10/2003

7:15 AM

19.2 mi

2:51:31

8:56 mi

Health

167 lb
10168

Weather

Notes

TEMPERATURE: 65-71

COMMENTS: 9:05-8:58-8:41-9:19-9:14-9:19-8;47-8:51-8:49-8:54-

9:00-8:46-8:59-8:52-8:49-8:28-8:54-8:48-8:38=2:51:31

felt very good. cramped up on last mile. Gu seemed to really do the job. Fantastic.

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